Act of contrition
My God, I am sorry for my sins with all my heart. In choosing to do wrong and failing to do good, I have sinned against you whom I should love above all things. I firmly intend, with your help, to do penance, to sin no more, and to avoid whatever leads me to sin. Our Saviour Jesus Christ suffered and died for us. In his name, my God, have mercy.
Mary, conceived without sin, I come before your throne of grace to share the fervent devotion of your faithful Mexican children who invoke you under the glorious Aztec title of Guadalupe.
Obtain a living faith to always do the will of your Son: May his will be done on earth as in heaven. Grant me this grace, I ask you humbly... (state your intention)
Our Father, Hail Mary, Glory to the Father.
Take a moment to treasure up all these things and ponder them in your heart (cf Luke 2,19)
Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer everyone. Col 4:6