“(...) The Lord Jesus on the night when he was betrayed took bread, and when he had given thanks, he broke it, and said, “This is my body which is for you. Do this in remembrance of me.” (1 Corinthians 11:23-24)

“The presence of God is then the soul's life and nourishment, which can be acquired by the Lord's grace.” (Spiritual Maxims 26)

Our souls need nourishment. I prepare a balanced menu for the health of my soul: sacraments, reading, prayer, service to the Church or my neighbor...